Tip #1: Crunchy Foods
We’ve all been there, you want to freshen your breath at the office but you didn’t bring you toothbrush!
Good news, there are some foods that can help!
Keep apples, carrots or celery in your desk as crunchy foods can help scrub your teeth.
Or skip the coffee and enjoy a cup of black tea instead. It contains polyphenols that can help prevent the growth of bacteria.